It has been brought to my attention numerous times that guys like exercises that they can do at home and require no equipment. Here are some quick tips by the large personality Davey Wavey and friend Cassey via the interenet. “To get buns of steel and muscled glutes, try this amazing 8 minute butt workout! This exercises are sure to leave you sore!” Blast that ass!
To get buns of steel and muscled glutes, try this amazing 8 minute butt workout! This exercises are sure to leave you sore!
Special thanks to Cassey: http://www.youtube.com/BlogilatesTV
Davey’s fitness blog: http://www.daveywaveyfitness.com
Like Davey: http://www.facebook.com/DaveyWaveyOfficial
Circle Davey on Google+: http://gplus.to/DaveyWaveyOfficial
Davey’s Twitter: http://www.twitter.com/TheDaveyWavey